Love lunch: asparagus fried rice + steamed sweet pumpkin + Duck
asparagus fried rice: very simple, first fried a little whistle, and then add the asparagus, cut into small pieces, stir fry after the mix into the rice you can order a.
steamed pumpkin: I've found to eat steamed pumpkin cooked to sweet than many. This is also no technical pumpkin dish, cut into small pieces and cooking time on the grid and steam for steaming rice cooker, rice is cooked, the pumpkin also cooked out.
Sweet Duck: buy, this I do not pretend that we can do it.
also a dish: a mess, I do not know whatever, there are potatoes, onions, green peppers and eggs.
love lunch 91: pork shrimp asparagus roll + + soy bean sprouts, cauliflower asparagus pork
volumes: the loin into large fillet into thin slices, then wrapped asparagus, the first in a pan fry color, then add cooking wine, soy sauce stew about, on the line.
shrimp cauliflower: Cauliflower first boiled, then add shrimp, carrot soy bean starch
: Heat the oil later, add a few dried chilli until fragrant, pepper should point came alive again, I do forgot. And then another bean sprouts, stir the fire continued to ok.
love lunch box 90: folder + Fried eggplant fried asparagus
at the outset: the rice is free on asparagus with nothing to them the fun. After finishing pp, or ate it fried eggplant
folder: This folder, but do have meat in tomato was. First cut into a thick piece of eggplant, then cut back, pay attention, do not cut off, wrap the meat so well. Then the water in the egg in flour and dip into the gooey, put the pan fried to golden brown on both sides of the line.
Fried Asparagus: Asparagus cut off, put some oil, salt and stir fry on it.
there is a little bit of carrot, cooked in clear water after the chicken soup bubble in Bobo to ok.
89 love lunch: fried rice steamed pork ribs + + small tri-color pepper spare ribs steamed glutinous rice octopus
: done before, there is interest in the light of 54 to lunch.
fried tri-color peppers: the color is red, yellow, and green pepper cut into three kinds of silk, like a stir fry with, I was just fried after the separation of the pendulum. The above is the crispy rice
intestines, cut several times, lost in the soup cook cook to look into small octopus, but no eyes, nose, small octopus
heart lunch 88: fried beef, wild rice + salad + cowpea
Scallion Beef: sliced beef, add soy sauce and marinate for about starch, green peppers sliced , heat oil, saute onion and garlic ginger, first under the fried beef, fried fast time, add green peppers stir fry about
Scallion Zizania: looks a bit like potatoes Siha. Water bamboo strips, boiled in boiling water first, finish it and drain the water, with a wok heat oil, saute ginger onion and garlic, extra onions then stir fry rice stem down to click on the line.
bean salad: bean cut into small pieces, boiling water, cook, and then the rest of the soup into Bobo chicken bulbs for some time on it.
love lunch 87: fried loin + loin fried assorted vegetables
practice:
first cut loin chunks, and then use the knife blade fluff (like deep-fried meat would be more out of oh).
fluff, it will cut into the block section. Code taste with salt and rice wine.
another bowl of, put an egg, more raw powder, transferred into a gooey, then code into a delicious fillet to mix well.
take a pot, which put more points oil, fillet into them one by one the fried until golden brown.
assorted vegetables: Today, assorted vegetables with carrots, corn, broccoli, mushrooms, wild rice stem. Mixed with fried like
love lunch 86: tasty egg rolls + fungus + fungus colorful tasty brown rice
:
Today spicy mix with millet, indeed, unusual spicy ah
fungus bubble, the boiled, cooked. And then into ice water (this would become very brittle fungus. But tomorrow microwave, you may not be so brittle, no matter, the first stomach to deal with good tonight)
find a large bowl (so good mixed with fungus), with some garlic press garlic press. Then pan pour some oil, then hot, pour in the garlic on. Then the fungus, millet spicy, coriander, soy sauce, stir together salt on it.
love lunch 85: Garlic Pork in + duck eggs cooked pork: pork into the pot, add star anise and ginger. After cooking, finish it cut thin slices, then wok to stir-cut meat into them a stir, and then back again, just the fat stir the oil, just, let Douban Scoop oil into the red, and then inverted Stir into meat, and finally add garlic, delicious Oh, I also added a little sugar to taste.
spent on the sweet pepper, sweet pepper, chopped green pepper cut into filaments, and then boiled with salt cooked, drain the water can pose a.
love lunch 84: Volume + Color pork fried maize and pea + green peppers fried pork roll
color: pork meat 1, the carrot green bamboo slice neatly placed in the pork, then roll up, roll tight spots, and then evenly sprinkle the point of starch. 2, put a little oil, will be opening pork roll down into the pot. To be opening after bonding, and then turning pork roll chopsticks. Fry until golden brown. 3, after frying, add sweet and sour sauce of white wine for a burn. 4, finish it cut into two green peppers
fried maize and pea omelette
love lunch 83: sesame pork pie + red, green and thick sesame pork egg cake burning
: mushrooms chopped onion, add soy sauce, salt, sesame oil, half egg, mix cornstarch with ground pork, then put into pan fry pie, then sprinkle with sesame side, Jian Hao, the red, green, cut into small pieces of thick egg can
burning: in fact, thick egg added a green pepper and sweet pepper burn broken. Thick egg will not repeat the practice of burning
fact, there is boiled pumpkin, and it is not written, as well as cucumber, is born of love
Bento 82: the failure of the egg board + bitter two-pepper mashed potatoes, fried onions +
Well, certainly I do not find a more ugly than the egg board a double-pepper fried onions
: be photographed the food is relatively high, because the onion is very cheap in this season's dishes. Onions, green peppers, stir fry bell pepper strips like fuel salt.
bitter mashed potatoes: mashed potatoes, which I think can add any vegetables, so try to add a bitter
approach is very simple mashed potatoes, the potatoes cut into small pieces, put soup pot pa, and then pressed into the mud, then add vegetables like stir fry can
love lunch 81: black pepper steak + curry stir fried rice + beans + boiling dried black pepper steak
Pumpkin: Cut large pieces of beef, pine shoot knife blade, add black pepper, soy sauce, cooking wine pickled onion, pan pour the oil, butter it can be.
curry fried rice: peas and sliced on the water boiled with pumpkin, boiled, drain the water into the side of chopped onions, and first with onions and peas and fried, and then Add curry powder, and finally poured into the cooked rice and mix well
stir dry beans: green beans cut into small pieces, and Guo Lifang oil, first put a few pepper until fragrant, then stir fry green beans under .
cooked pumpkin: clear boiled
love lunch 80: Sweet Duck + shrimp melon + Qing Sun fungus < br> Sweet Duck is my last outing brought back.
shrimp melon: melon cubes, chopped sweet pepper, add shrimp stir fry like.
Qing Sun fungus: fungus hair with warm water, Qing Sun slices. First put Pixian watercress, and mushrooms, stir fry for a while, then add Qing Sun, fry for a while on the line
love lunch 79: beef, green pepper and onion + burn fried carrot + tomato beef green pepper and onion to pay melon
: were shredded beef, green pepper and onion, beef and starch, soy sauce, black pepper marinate for a while, and then hot oil, the first under the wire fried beef, fried onions and green peppers add color after the stir fry for a while, on the line.
fried carrot: a good element of this dish is the shredded carrots Put oil, salt and stir fry just fine. tomato melon burning
pay: pay melon and tomato slices, put some Fry for a while after, add some sauce, and then dry the sauce on it. But cooked tomatoes are also invisible.
love lunch 78: Douban dried shrimp + Garlic + Onion thick Chaodou burning
Douban shrimp eggs:
Garlic Chaodou dry: garlic sprouts and tofu cut into small pieces, and the Douban speculation on the line.
onion thick egg burning: burning is the basis of thick egg added a chopped onion. In fact, you can also add chopped carrot, chopped green pepper. Thick egg I have made the practice of burning off, and do not mention.
love lunch 77: Salted Pumpkin + Pork + Douban green beans mushrooms salted egg yolk, pumpkin
originally wanted, but really do not know how to deal the rest of the protein, simply put the protein was also chopped, and fry the pumpkin, the taste of pork with green beans is not bad eh
: is the green beans with shredded pork with fried like the
Douban mushrooms: that Douban + mushrooms with fried
I think my cooking is not written in a simple necessary.
love lunch 76: Bar + fried minced meat fried water spinach salad tomatoes
small pumpkin + spinach in fact, the use of legs chopped tempeh to stir, very well with rice dish
small pumpkin is very simple practices, shredded, and then stir fry oil salt tomato salad on the line
: Everyone's favorite summer Kazakhstan. Then add sugar, mix tomatoes, peeled like a mix of love lunch
75: octopus cooked rice + corn + peas fried rice pepper
octopus: octopus washed clean and cut into small pieces, and then the pot add a little oil, fry both sides of the octopus golden, then add soy sauce, rice wine, vinegar, sugar, the flavor comes out so I feel very good, the soup poured over the rice, very well with rice.
cook corn: Actually, tonight is soup made of corn ribs, the corn is coming from that inside the fish out, corn soup and simple ribs, corn and ribs together in a pressure cooker, add water do not have control of.
pepper fried snow peas: peas boiled with water first, then add bell pepper and oyster sauce stir fry on the line.
love lunch 74: Osmanthus meat meat + green peppers + mushrooms, asparagus
Osmanthus meat: lily, fungus, cucumber, egg , carrots, meat. Meat first with wine, soy sauce about, lily, and fungus hair with warm water. Carrot cucumber slices, and then hot oil, fried eggs, hash first, put aside. Pork first film, released after meat discoloration Scoop lily and fungus, stir fry for a while, then put carrots and cucumbers, the last release eggs.
meat
green peppers mushrooms asparagus: green peppers, bell peppers, mushrooms were cut into strips, and stir fry together just fine.
love lunch 73: fried beef with onion, celery + cucumber + carrot beat eggs fried beef with celery and onions with rice
: beef first with the raw powder and soy sauce marinate it, then under the hot oil put Douban Guo Chao, beef fry later, add onion and celery.
shoot cucumber: cucumber cut into small pieces, then gently patted the back of a knife, then add salt for a while, the water drained out of the salt, add vinegar and garlic and mix well.
egg rice carrot: carrot diced, cooked in boiling water Riga salt, then drain the water on the rice. Add the salt and the egg and mix thoroughly with water after frying.
love lunch 72: celery Volume + assorted vegetables + chicken sweet and sour chicken, celery and carrot
Volume: chicken, celery slices and cut into sections , then roll up the chicken to celery, the other holding a bowl add flour and eggs transferred into a gooey black pepper salt, a small fire in the pan fried. Carrots and potatoes. These are all cut into small pieces, put a small pot, stir fry cooked a little under the pan after the click on the line. Assorted things right after the prime chicken fried celery rolled.
sweet and sour radish: This dish is simple, the meters after scouring the first to use salted radish slices. Mix well then add sugar and vinegar on it.
love Bento 71: potatoes, onions, oyster sauce, beef balls + film + Douban
onion celery beef balls: two half beef with onions and stir the meat 4 machine blending. Then add black pepper and salt, soy flour and mix well, knead into groups. Pan fried on the line.
oyster potato chips: a small potato slices, and then hook with oyster sauce + raw powder into the sauce to cook potato chips, boiled pa on it.
Douban Celery: Celery is now boiling water boiled water, hot oil and then add a little watercress, celery and stir fry and then pour on the line.
love lunch 70: sauce roast beef, carrots, potatoes, onions
actually beef, carrots, potatoes, onions and put pressure pot, add soy sauce, cooking wine, sugar, salt, can the.
love lunch 69: sweet pepper, fried green beans stewed pork + + homemade carrot acid
1, loin cotton Shengbang up 2 oil into the pan fried pork, the meat surface display The color can be grilled. And then into pot, add wine and boil. 3, boil, recorded in garlic ginger and chili sauce, cover and small fire Luzhu 40 minutes. 4, add sugar, soy sauce and continue to simmer for 20 minutes. Then finish it fried green beans bell pepper cut
: fried green beans peppers radishes
acid: radish slices, with salt about, salted water drained out of the wash. Riga, sugar, white vinegar cold water, like a spicy red pepper can be added to stir.
asparagus fried rice: very simple, first fried a little whistle, and then add the asparagus, cut into small pieces, stir fry after the mix into the rice you can order a.
steamed pumpkin: I've found to eat steamed pumpkin cooked to sweet than many. This is also no technical pumpkin dish, cut into small pieces and cooking time on the grid and steam for steaming rice cooker, rice is cooked, the pumpkin also cooked out.
Sweet Duck: buy, this I do not pretend that we can do it.
also a dish: a mess, I do not know whatever, there are potatoes, onions, green peppers and eggs.
love lunch 91: pork shrimp asparagus roll + + soy bean sprouts, cauliflower asparagus pork
volumes: the loin into large fillet into thin slices, then wrapped asparagus, the first in a pan fry color, then add cooking wine, soy sauce stew about, on the line.
shrimp cauliflower: Cauliflower first boiled, then add shrimp, carrot soy bean starch
: Heat the oil later, add a few dried chilli until fragrant, pepper should point came alive again, I do forgot. And then another bean sprouts, stir the fire continued to ok.
love lunch box 90: folder + Fried eggplant fried asparagus
at the outset: the rice is free on asparagus with nothing to them the fun. After finishing pp, or ate it fried eggplant
folder: This folder, but do have meat in tomato was. First cut into a thick piece of eggplant, then cut back, pay attention, do not cut off, wrap the meat so well. Then the water in the egg in flour and dip into the gooey, put the pan fried to golden brown on both sides of the line.
Fried Asparagus: Asparagus cut off, put some oil, salt and stir fry on it.
there is a little bit of carrot, cooked in clear water after the chicken soup bubble in Bobo to ok.
89 love lunch: fried rice steamed pork ribs + + small tri-color pepper spare ribs steamed glutinous rice octopus
: done before, there is interest in the light of 54 to lunch.
fried tri-color peppers: the color is red, yellow, and green pepper cut into three kinds of silk, like a stir fry with, I was just fried after the separation of the pendulum. The above is the crispy rice
intestines, cut several times, lost in the soup cook cook to look into small octopus, but no eyes, nose, small octopus
heart lunch 88: fried beef, wild rice + salad + cowpea
Scallion Beef: sliced beef, add soy sauce and marinate for about starch, green peppers sliced , heat oil, saute onion and garlic ginger, first under the fried beef, fried fast time, add green peppers stir fry about
Scallion Zizania: looks a bit like potatoes Siha. Water bamboo strips, boiled in boiling water first, finish it and drain the water, with a wok heat oil, saute ginger onion and garlic, extra onions then stir fry rice stem down to click on the line.
bean salad: bean cut into small pieces, boiling water, cook, and then the rest of the soup into Bobo chicken bulbs for some time on it.
love lunch 87: fried loin + loin fried assorted vegetables
practice:
first cut loin chunks, and then use the knife blade fluff (like deep-fried meat would be more out of oh).
fluff, it will cut into the block section. Code taste with salt and rice wine.
another bowl of, put an egg, more raw powder, transferred into a gooey, then code into a delicious fillet to mix well.
take a pot, which put more points oil, fillet into them one by one the fried until golden brown.
assorted vegetables: Today, assorted vegetables with carrots, corn, broccoli, mushrooms, wild rice stem. Mixed with fried like
love lunch 86: tasty egg rolls + fungus + fungus colorful tasty brown rice
:
Today spicy mix with millet, indeed, unusual spicy ah
fungus bubble, the boiled, cooked. And then into ice water (this would become very brittle fungus. But tomorrow microwave, you may not be so brittle, no matter, the first stomach to deal with good tonight)
find a large bowl (so good mixed with fungus), with some garlic press garlic press. Then pan pour some oil, then hot, pour in the garlic on. Then the fungus, millet spicy, coriander, soy sauce, stir together salt on it.
love lunch 85: Garlic Pork in + duck eggs cooked pork: pork into the pot, add star anise and ginger. After cooking, finish it cut thin slices, then wok to stir-cut meat into them a stir, and then back again, just the fat stir the oil, just, let Douban Scoop oil into the red, and then inverted Stir into meat, and finally add garlic, delicious Oh, I also added a little sugar to taste.
spent on the sweet pepper, sweet pepper, chopped green pepper cut into filaments, and then boiled with salt cooked, drain the water can pose a.
love lunch 84: Volume + Color pork fried maize and pea + green peppers fried pork roll
color: pork meat 1, the carrot green bamboo slice neatly placed in the pork, then roll up, roll tight spots, and then evenly sprinkle the point of starch. 2, put a little oil, will be opening pork roll down into the pot. To be opening after bonding, and then turning pork roll chopsticks. Fry until golden brown. 3, after frying, add sweet and sour sauce of white wine for a burn. 4, finish it cut into two green peppers
fried maize and pea omelette
love lunch 83: sesame pork pie + red, green and thick sesame pork egg cake burning
: mushrooms chopped onion, add soy sauce, salt, sesame oil, half egg, mix cornstarch with ground pork, then put into pan fry pie, then sprinkle with sesame side, Jian Hao, the red, green, cut into small pieces of thick egg can
burning: in fact, thick egg added a green pepper and sweet pepper burn broken. Thick egg will not repeat the practice of burning
fact, there is boiled pumpkin, and it is not written, as well as cucumber, is born of love
Bento 82: the failure of the egg board + bitter two-pepper mashed potatoes, fried onions +
Well, certainly I do not find a more ugly than the egg board a double-pepper fried onions
: be photographed the food is relatively high, because the onion is very cheap in this season's dishes. Onions, green peppers, stir fry bell pepper strips like fuel salt.
bitter mashed potatoes: mashed potatoes, which I think can add any vegetables, so try to add a bitter
approach is very simple mashed potatoes, the potatoes cut into small pieces, put soup pot pa, and then pressed into the mud, then add vegetables like stir fry can
love lunch 81: black pepper steak + curry stir fried rice + beans + boiling dried black pepper steak
Pumpkin: Cut large pieces of beef, pine shoot knife blade, add black pepper, soy sauce, cooking wine pickled onion, pan pour the oil, butter it can be.
curry fried rice: peas and sliced on the water boiled with pumpkin, boiled, drain the water into the side of chopped onions, and first with onions and peas and fried, and then Add curry powder, and finally poured into the cooked rice and mix well
stir dry beans: green beans cut into small pieces, and Guo Lifang oil, first put a few pepper until fragrant, then stir fry green beans under .
cooked pumpkin: clear boiled
love lunch 80: Sweet Duck + shrimp melon + Qing Sun fungus < br> Sweet Duck is my last outing brought back.
shrimp melon: melon cubes, chopped sweet pepper, add shrimp stir fry like.
Qing Sun fungus: fungus hair with warm water, Qing Sun slices. First put Pixian watercress, and mushrooms, stir fry for a while, then add Qing Sun, fry for a while on the line
love lunch 79: beef, green pepper and onion + burn fried carrot + tomato beef green pepper and onion to pay melon
: were shredded beef, green pepper and onion, beef and starch, soy sauce, black pepper marinate for a while, and then hot oil, the first under the wire fried beef, fried onions and green peppers add color after the stir fry for a while, on the line.
fried carrot: a good element of this dish is the shredded carrots Put oil, salt and stir fry just fine. tomato melon burning
pay: pay melon and tomato slices, put some Fry for a while after, add some sauce, and then dry the sauce on it. But cooked tomatoes are also invisible.
love lunch 78: Douban dried shrimp + Garlic + Onion thick Chaodou burning
Douban shrimp eggs:
Garlic Chaodou dry: garlic sprouts and tofu cut into small pieces, and the Douban speculation on the line.
onion thick egg burning: burning is the basis of thick egg added a chopped onion. In fact, you can also add chopped carrot, chopped green pepper. Thick egg I have made the practice of burning off, and do not mention.
love lunch 77: Salted Pumpkin + Pork + Douban green beans mushrooms salted egg yolk, pumpkin
originally wanted, but really do not know how to deal the rest of the protein, simply put the protein was also chopped, and fry the pumpkin, the taste of pork with green beans is not bad eh
: is the green beans with shredded pork with fried like the
Douban mushrooms: that Douban + mushrooms with fried
I think my cooking is not written in a simple necessary.
love lunch 76: Bar + fried minced meat fried water spinach salad tomatoes
small pumpkin + spinach in fact, the use of legs chopped tempeh to stir, very well with rice dish
small pumpkin is very simple practices, shredded, and then stir fry oil salt tomato salad on the line
: Everyone's favorite summer Kazakhstan. Then add sugar, mix tomatoes, peeled like a mix of love lunch
75: octopus cooked rice + corn + peas fried rice pepper
octopus: octopus washed clean and cut into small pieces, and then the pot add a little oil, fry both sides of the octopus golden, then add soy sauce, rice wine, vinegar, sugar, the flavor comes out so I feel very good, the soup poured over the rice, very well with rice.
cook corn: Actually, tonight is soup made of corn ribs, the corn is coming from that inside the fish out, corn soup and simple ribs, corn and ribs together in a pressure cooker, add water do not have control of.
pepper fried snow peas: peas boiled with water first, then add bell pepper and oyster sauce stir fry on the line.
love lunch 74: Osmanthus meat meat + green peppers + mushrooms, asparagus
Osmanthus meat: lily, fungus, cucumber, egg , carrots, meat. Meat first with wine, soy sauce about, lily, and fungus hair with warm water. Carrot cucumber slices, and then hot oil, fried eggs, hash first, put aside. Pork first film, released after meat discoloration Scoop lily and fungus, stir fry for a while, then put carrots and cucumbers, the last release eggs.
meat
green peppers mushrooms asparagus: green peppers, bell peppers, mushrooms were cut into strips, and stir fry together just fine.
love lunch 73: fried beef with onion, celery + cucumber + carrot beat eggs fried beef with celery and onions with rice
: beef first with the raw powder and soy sauce marinate it, then under the hot oil put Douban Guo Chao, beef fry later, add onion and celery.
shoot cucumber: cucumber cut into small pieces, then gently patted the back of a knife, then add salt for a while, the water drained out of the salt, add vinegar and garlic and mix well.
egg rice carrot: carrot diced, cooked in boiling water Riga salt, then drain the water on the rice. Add the salt and the egg and mix thoroughly with water after frying.
love lunch 72: celery Volume + assorted vegetables + chicken sweet and sour chicken, celery and carrot
Volume: chicken, celery slices and cut into sections , then roll up the chicken to celery, the other holding a bowl add flour and eggs transferred into a gooey black pepper salt, a small fire in the pan fried. Carrots and potatoes. These are all cut into small pieces, put a small pot, stir fry cooked a little under the pan after the click on the line. Assorted things right after the prime chicken fried celery rolled.
sweet and sour radish: This dish is simple, the meters after scouring the first to use salted radish slices. Mix well then add sugar and vinegar on it.
love Bento 71: potatoes, onions, oyster sauce, beef balls + film + Douban
onion celery beef balls: two half beef with onions and stir the meat 4 machine blending. Then add black pepper and salt, soy flour and mix well, knead into groups. Pan fried on the line.
oyster potato chips: a small potato slices, and then hook with oyster sauce + raw powder into the sauce to cook potato chips, boiled pa on it.
Douban Celery: Celery is now boiling water boiled water, hot oil and then add a little watercress, celery and stir fry and then pour on the line.
love lunch 70: sauce roast beef, carrots, potatoes, onions
actually beef, carrots, potatoes, onions and put pressure pot, add soy sauce, cooking wine, sugar, salt, can the.
love lunch 69: sweet pepper, fried green beans stewed pork + + homemade carrot acid
1, loin cotton Shengbang up 2 oil into the pan fried pork, the meat surface display The color can be grilled. And then into pot, add wine and boil. 3, boil, recorded in garlic ginger and chili sauce, cover and small fire Luzhu 40 minutes. 4, add sugar, soy sauce and continue to simmer for 20 minutes. Then finish it fried green beans bell pepper cut
: fried green beans peppers radishes
acid: radish slices, with salt about, salted water drained out of the wash. Riga, sugar, white vinegar cold water, like a spicy red pepper can be added to stir.
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